Do you know that our emotions are connected to our body language? Yes, mind body and spirit are connected. One of the most well-known personal development speakers around will let you in on this little known secret. It can literally change your life if you listen and apply this in your life.
Make sure you check it out.
Emotion is created by motion. In other words, emotions are linked to movement in our bodies. Observe your posture when you are happy, as opposed to when you are sad — or what you look like when you are angry, versus when you are elated.
Image from: Tony Robbins
Learn from one of the best here: Human Elevation – Tony Robbins