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People Pleasing – The Addicts Biggest Setback Stress is not good for recovery…One big problem individuals who are excessively stressed out have is the power to say “No” when they need to. Perhaps your mom wants you to take grandmother to the store, but you’re…
How Practicing Helps You – Tips For Self Determination: Practice centering on the bright side of things if you start to feel negative thoughts interfering with your recovery. Rather than busting a gut trying to address several tasks at once, do the most crucial task…
What Does Aromatherapy Have To Do With Recovery? The tradition of utilizing plant essential oils for health advantages is part of herbal therapy, a.k.a. herbal medicine. With roots in traditional Chinese medicine, aromatherapy has been extensively utilized in Europe, most recently as an accessory to…
Do You Know Someone Suffering From Alcohol Addiction? If you see somebody you love fighting with an addiction to alcohol, helping them recover may be a touchy situation. Seeing a family member suffer from alcoholism may be painful for both you and them. However, recovery…